Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Wednesday, December 14, 2011

What I've Learned About Kale (and Beets)

Italian Lacinto Kale, aka Tuscan Kale, aka delicious kale I'm growing now

I may not have planted much by way of fall garden, but I was eager to try my hand at a few crops. Here is what I learned:

1. Baby beets tast way, WAY better than the ones from the grocery store. I plucked mine when they were about the size of golf balls and I was blown away by the silky smooth texture and sweet flavor of them.

2. The beet greens really do taste just like Swiss chard when cooked. Eat them!

3. Not all kale is created equal. I had a major kale fail earlier in the year when I tried using some almost-bad curly kale from the grocery store in a raw kale salad. It was pretty bad. But freshly picked Tuscan kale from my garden is a whole different animal. Love it! (P.S. Caldo verde is a wonderful homey soup that also uses kale!)

4. Kale tastes good on pizza, particularly this one, adapted from The Kitchn. To top our typical tomato sauce/mozzarella pizza, we cooked up some bacon instead of sausage, drained off the grease, then sauteed our kale in the same pan with a dash of red pepper flakes. Sprinkled on some fresh garlic, baked, and voila - that's one tasty way to eat leafy greens!


Thursday, September 30, 2010

Winter Gardens

Here are some shots of my very first winter garden, taken last week. I have planted many spring vegetables, but never winter varieties. I decided to try my hand at:


Leeks (just barely starting to push their green shoots up through the earth)


Beets (I love beet salad)


And bok choy, also pictured below. These guys got in first, so they're the furthest a long. I love boy choy, which is a great side dish to almost any Asian dish. I stir fry it with olive oil, garlic, and dress with a little soy or oyster sauce. Yum!

Have you ever grown winter vegetables before? What's in your garden this winter?

Monday, September 20, 2010

How to Make Fresh Pumpkin Puree

A friend gave us a small pumpkin from his garden and inspired me to do a tutorial (mostly for myself) on how to make pumpkin puree from scratch. Start with small pie pumpkins. cut off the top and halve the pumpkin.


Remove the seeds and soft inner parts. Slice the pumpkin, then peel each slice. Now cut the pumpkin into chunks. Place the chunks in a large pot.


Cover the pumpkin with water and bring to a boil on the stove top. Continue simmering until tender, about 25 minutes.

The pumpkin will look darker in color now. Drain in a colander.

Place cooked pumpkin in blender (or food processor) and blend until smooth.

Use immediately in any recipe that calls for pumpkin puree; or, pour into a Ziplock bag or other container and freeze for later use.

I can't wait until October rolls around and the cool weather necessitates pumpkin chocolate chip bread. Other favorite pumpkin recipes/suggestions?

Wednesday, December 2, 2009

"I Yam What I Yam!" -Popeye


Food has been my lifelong passion. Baking is my favorite, but I enjoy cooking in general. As a single women, however, upon arriving home after a full day’s work, after dealing with clients and answering phones and typing till my fingers were numb and trying to placate my boss, I wasn’t always motivated to whip up a gourmet meal on ordinary weeknight. A dinner of a hot dog or a Lean Cuisine or takeout was a fairly regular occurrence.

However, now that I’m married, I feel a renewed desire to be in the kitchen. When I make dinner, I'm not just serving myself but the person I love most in the world, and cooking is one of the main ways in which I express love for people. I try to maintain a balance between cooking food that will make my husband happy and food that will keep him healthy, convincing him to consume as many phytonutrients as possible by making them as palatable as possible.
I also have to take into consideration Paul's allergy to mushrooms and my IBS, which rules out dairy, food with a high fat content, some vegetables, articifical sweeteners, and any fried foods. (Basically, anything that makes life worth living is out.) Entrees are usually easier for me to decide upon than side dishes. If anyone has any favorite recipes, by all means, please share! As for me, I decided to share with you my favorite easy, non-dairy, healthy side dish: Whipped Yams.

A note on yams: Remember, sweet potato flesh is yellow, paler, and dry in texture. Yam's flesh is darker and closer to an orange hue, and naturally sweeter and moister than sweet potatoes. Yams aren’t the famous superfood that sweet potatoes are, but they are still rich in vitamin A and contain more Omega-3 fatty acids than sweet potatoes. If you’d like to substitute sweet potatoes for yams, you may, but you will probably need to add more brown sugar and liquid to achieve the desired flavor. You may also need to use a hand mixer to achieve the smooth texture.

Stacy’s Whipped Yams (serves 2):

Take 2 small yams, or one large, halved yam, wash and pat dry.

Bake at 400F for about an hour, or until the flesh becomes soft to the touch. (This will make it easy to whip by hand.)

In a medium bowl, place ½ T. Butter, 1 T. Brown sugar, and a dash of cinnamon.

Slice open yams and scoop out flesh into the bowl. Using a fork, whip together until smooth, adding 1-2 T. Vanilla soymilk, rice milk, or almond milk to add moisture. (This imparts a delicious vanilla flavor and aroma.) Excellent served with ham or pork!